Skills and Drills

Watch WNBA Legend Teresa Edwards create space from a defender using the pull-back dribble.

Watch Jr. NBA Coach Jeremiah Boswell practice keeping your head up and having quick feet in this two-ball dribbling...

Watch WNBA Player Tamera Young work on a double move to beat the defender.

Watch Jr. NBA Coach Jeremiah Boswell teach the fundamentals of the In & Out Crossover to keep the defense off balance.

Watch Jr. NBA Coach Jeremiah Boswell show how to add balancing on one foot to emphasize how to push out of moves.

Watch Jr. NBA Coach Jeremiah Boswell build balance and ball handling with this basic dribbling drill.