Skills and Drills

Watch Jr. NBA Coach Nick Resavy explain the fundamentals of boxing out before bringing in a ball or opponent.

Watch WNBA Legend Rita Williams show the right way to grab a rebound.

Watch Jr. NBA Coach Kyle Cummings explain why pursuit is crucial for perimeter rebounding.

Watch Jr. NBA Coach Kyle Cummings walk through tag and pursue rebounding techniques for perimeter players.

Watch Jr. NBA Coach Nick Resavy teach how to hold a box out to prevent opponents from grabbing the ball.

Watch Jr. NBA Coach Kyle Cummings work on rebounding fundamentals without a basketball.