Skills and Drills

Watch NBA Legend Shane Battier explain why team defense is strengthened by jumping to the ball.

Watch NBA Coach Randy Brown walk through closing out and jumping to the ball in this defensive...

Watch Jr. NBA Coach Jeremiah Boswell get the whole team involved in this defensive reaction drill.

Watch WNBA Legend Teresa Edwards teach how to set up an open teammate when driving to the basket.

Watch Jr. NBA Coach Jeremiah Boswell demonstrate how to read a screen for a curl cut.

Watch Jr. NBA Coach Rick Lewis teach the basics of how to post up on offense.

Watch Jr. NBA Coach Kyle Cummings use a post pass and screen combination to create an open shot...

Watch Jr. NBA Coach Nona Edwards show how to use the kick pass to set up a teammate when driving...

Watch Jr. NBA Coach Nona Edwards teach the first steps to understanding the kick pass.

Watch Jr. NBA Coach Nick Resavy explain the fundamentals of boxing out before bringing in a ball...

Watch WNBA Legend Rita Williams show the right way to grab a rebound.

Watch Jr. NBA Coach Kyle Cummings explain why pursuit is crucial for perimeter rebounding.