Skills and Drills

Watch Jr. NBA Coach Jeremiah Boswell teach offensive movement and passing as a part of this team...

Watch Jr. NBA Coach Rick Lewis work on squaring up to the basket for a jump shot.

Watch WNBA Legend Sue Wicks use a partner to master the drop step footwork.

Watch WNBA Legend Teresa Edwards create space from a defender using the pull-back dribble.

Watch Jr. NBA Coach Jeremiah Boswell practice keeping your head up and having quick feet in this...

Watch WNBA Player Tamera Young work on a double move to beat the defender.

Watch Jr. NBA Coach Jeremiah Boswell show how to cover more ground on your defensive slides.

Watch Jr. NBA Coach Jeremiah Boswell add some fun to this defensive drill.

Watch NBA Legend Isiah Thomas explain the right positioning when denying the ball.

Watch NBA Legend Kendall Gill teach how to get open using an out cut off a screen.

Watch WNBA Legend Teresa Edwards practice the drive-and-kick pass with a little competition.

Watch Jr. NBA Coach Jeremiah Boswell show how to reverse the ball quickly to create an open shot.